How To Improve Your Health with a Flexible Work Arrangement

Guest speaker Pat Katepoo, RD outlines how working a flexible schedule can improve your health, plus gives tips for getting approval of your request. Pat Katepoo, RD is founder of WorkOptions.com, an online resource for working mothers and others who want to negotiate a flexible work arrangement at their current job. Pat's advice for getting more time outside of work for a personal life--including family and health interests--has been featured in Working Mother, Redbook, Parents magazines and several others. Online since 1997, WorkOptions.com has been recommended by The Wall Street Journal as "the best all-around Web site" for talking your boss into flexible hours.